I love this 5-grain hot cereal and my family has recently started loving it to. which means i have to share with them now. which means i have to make it more often. The recipe above uses measurements of grains before they are milled but since I like to keep these flours on hand, I thought I better just write out the recipe with the conversions for my own convenience:
- 1 cup oat flour
- 1 cup barley flour
- 3/4 cup brown rice flour
- 1/2 cup whole wheat flour
- 1/2 cup cornmeal
Her instructions for cooking:
In a small saucepan combine the cereal and cold water. You use cold water because it prevents lumps. Add the salt and juice concentrate. Bring to a boil over high heat. Reduce the heat to medium low and simmer for about 3 to 5 minutes. Serve with milk. Makes 1 serving.
I never use apple juice. instead, I throw in some butter and brown sugar and a little milk/cream. No wonder everyone loves it!
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